TJHenggeler's Journal, 07 Apr 22

Weigh In record (no journal entry) for 07 April 2022
105.6 kg Lost so far: 27.4 kg.    Still to go: 17.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2022:
1809 kcal Fat: 101.29g | Prot: 91.04g | Carbs: 142.28g.   Breakfast: Bananas . Lunch: Kirkland Signature Chicken Bakes, Doritos Nacho Cheesier Tortilla Chips. Dinner: Taco Meat, Cal Eggs Extra Large Grade AA Eggs, Kirkland Signature Shredded Tex Mex Cheese. Snacks/Other: Kirkland Signature Pistachio Nuts. more...
Losing 1.9 kg a Week

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Comments 
WTG!👍👍 
08 Apr 22 by member: CrystalJo74

     
 

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TJHenggeler's Weight History


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