mnols's Journal, 08 Apr 22

Weigh In record (no journal entry) for 08 April 2022
66.1 kg Lost so far: 0 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2022:
1126 kcal Fat: 66.70g | Prot: 49.67g | Carbs: 90.13g.   Breakfast: Coffee, Sugar, Whole Milk. Lunch: Daily Harvest Broccoli Rice + Dill Pilaf. Dinner: Panera Bread French Baguette, Panera Bread Cream of Chicken & Wild Rice Soup (Cup), Panera Bread Green Goddess Cobb Salad with Chicken (Half). Snacks/Other: Dunkin' Donuts Glazed Chocolate Cake Munchkin, Endangered Species Chocolate Natural Dark Chocolate with Caramel & Sea Salt (60% Cocoa). more...
Losing 0.6 kg a Week

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mnols's Weight History


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