Weigh In record (no journal entry) for 08 April 2022
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72.5 kg
Lost so far: 5.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2307 kcal
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Fat: 138.64g | Prot: 132.83g | Carbs: 26.70g.
Breakfast: Tesco Organic Unsalted Butter, Sainsbury's Double Cream, Tesco Organic Free Range Eggs, Waitrose Sliced Mozzarella. Lunch: Soy Sauce, Sriracha Sauce, Aldi Less Than 5% Fat Pork Mince , Tesco White Cabbage. Dinner: Red Table Wine , Red Table Wine , Waitrose Sliced Mozzarella, Waitrose British Roast Chicken Thighs, Rum, Waitrose Dark Chocolate 90%. more...
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Losing 1.6 kg a Week
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 Comments
Simple and nourishing. One of my favourites.
08 Apr 22 by member: Nilz76
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Marina_W_'s Weight History
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