Weigh In record (no journal entry) for 08 April 2022
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50 kg
Lost so far: 0.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2119 kcal
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Fat: 56.12g | Prot: 125.82g | Carbs: 261.03g.
Breakfast: Bell Plantation PB2, Lidl Albume d'uovo Pastorizzato, BPR Fiocco d'avena Baby Biancociok, Crownfield Fiocchi d'avena. Lunch: Frantoio la Rocca Olio Extra Vergine di Oliva, Zucchine, Sarchio Orzo Perlato, Delizie del Sole Ceci in Scatola. Dinner: Certossa Bio Gallette di Riso , Grana Padano Grana Padano, Frantoio la Rocca Olio Extra Vergine di Oliva, Milbona Fiocchi di Latte Light, Finocchio Crudo. Snacks/Other: Melinda Mela Golden, Grancereale Cioccolato , Eurospin Mandorle, AMRAP The Muscle Whey Isolate Biscotto. more...
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Losing 1.4 kg a Week
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fedeee2000's Weight History
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