Weigh In record (no journal entry) for 08 April 2022
|
70.3 kg
Lost so far: 24.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
823 kcal
|
Fat: 36.57g | Prot: 51.07g | Carbs: 77.46g.
Breakfast: Bananas, Sugar, Nescafe Classic, SPAR Low Fat Milk, Buttanutt Almond Milk, Nutritech 100% Vegan Protein. Lunch: Onions, Crystal Valley Feta Plain, Extra Virgin Olive Oil, Freshmark Baby Marrow Spaghetti . Snacks/Other: Darling Plain Low Fat Yoghurt, Nescafe Classic, Sugar, Red Delicious Apples. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
she-ri-ta's Weight History
|