Weigh In record (no journal entry) for 07 April 2022
|
95 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
2707 kcal
|
Fat: 78.75g | Prot: 75.12g | Carbs: 419.01g.
Lunch: Waffel, Griesinger Hefezopf mit Rosinen, Mais, Ei, Alnatura Räucher Tofu, Pflanzenöl, Basmati-Reis (Gekocht). Dinner: Dr. Oetker Original Pudding Vanille (144g), Olivenöl, Nudeln (Gekocht), Griesinger Hefezopf mit Rosinen. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MaxKraft's Weight History
|