Weigh In record (no journal entry) for 07 April 2022
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55.2 kg
Lost so far: 17.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 67.91g | Prot: 53.18g | Carbs: 110.89g.
Breakfast: Apples , White Bread , Lurpak Spreadable Lighter (10g). Lunch: Sainsbury's Taste The Difference Meatballs. Dinner: White Grapes, Lurpak Spreadable Lighter (10g), Sandwich. Snacks/Other: Sweet Cinnamon Bun. more...
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Losing 1.1 kg a Week
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hoe4angels's Weight History
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