Weigh In record (no journal entry) for 07 April 2022
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114.4 kg
Lost so far: 40.1 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 13.02g | Prot: 58.43g | Carbs: 163.34g.
Breakfast: Bananas , Oats . Dinner: Cooked Salmon, Basmati Rice (Cooked). Snacks/Other: Bananas . more...
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Losing 0.9 kg a Week
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Gigicho21's Weight History
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