Weigh In record (no journal entry) for 07 April 2022
|
53.1 kg
Lost so far: 5.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1342 kcal
|
Fat: 46.13g | Prot: 36.59g | Carbs: 71.99g.
Breakfast: 7-11 維也納牛奶軟法, 檀島 港式布蕾奶皇蛋撻. Lunch: 芋圓, 迷客夏 大甲芋頭鮮奶, 洪瑞珍 招牌三明治. Dinner: 牛奶, Kirkland 生干貝, 冬瓜排骨湯. Snacks/Other: 蘋果（去皮）. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
akitsueee's Weight History
|