marm0ora's Journal, 06 Apr 22

Weigh In record (no journal entry) for 06 April 2022
65.6 kg Lost so far: 19.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2022:
2979 kcal Fat: 113.07g | Prot: 151.37g | Carbs: 338.48g.   Breakfast: Navels Oranges , Post Honey Bunches of Oats with Almonds, Silk Pure Almond Milk - Unsweetened Original, Cello Variety Pack Cracker Cut Slices, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Salt, Kirkland Signature Organic Brown Eggs. Lunch: Cal-Organic Farms Cut & Peeled Baby Carrots , Publix Red Bell Pepper, Baked baby potatoes, Virginia Brand Vidalia Onion Vinegarette Salad Dressing, Sausages By Amylu Andouille Chicken Sausage. Dinner: Dinner Rolls , Sweet Baby Ray's Sweet 'n Spicy Barbecue Sauce, Publix Fried Chicken Tenders, Wal-Mart Fried Chicken, KFC Biscuit, Mars Milky Way Simply Caramel Bar (Fun Size), Hershey's White Chocolate Bliss. Snacks/Other: Perfect Foods Bar Peanut Butter Bar, Kirkland Signature Greek Yogurt, New unsalted rice, Apples. more...
2418 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


marm0ora's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.