Weigh In record (no journal entry) for 05 April 2022
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76.3 kg
Lost so far: 14.0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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385 kcal
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Fat: 20.58g | Prot: 36.78g | Carbs: 11.12g.
Breakfast: Scrambled Egg (Whole, Cooked) . Lunch: American Cheese, Perdue 98% Lean Ground Chicken. Dinner: Cooked Summer Squash. more...
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Gaining 0.8 kg a Week
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cynyhia59's Weight History
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