|
Haven’t been weighing regularly because it’s been discouraging to me but I’m definitely seeing progress through pictures 😋
|
61.7 kg
Lost so far: 4.1 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
|
|
948 kcal
|
Fat: 36.60g | Prot: 50.06g | Carbs: 106.94g.
Breakfast: Red Bull Red Bull Sugar Free (16 oz), Entenmann's Little Bites Party Cakes, Doritos Nacho Cheese Crackers. Dinner: Beef, Potatoes and Vegetables (Mixture). Snacks/Other: Kroger Sausage & Pancake on A Stick. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|