Weigh In record (no journal entry) for 05 April 2022
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69.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 57.74g | Prot: 86.48g | Carbs: 96.56g.
Breakfast: Gut & Günstig Delikatess Salami Leicht, Hofburger Reibekäse Leicht, REWE Passierte Tomaten, Clean Foods Slim Bread, Zimbo Schinken Zwiebelmettwurst Fettreduziert , Mestemacher Vollkornbrot , Gekochtes Ei. Lunch: Valess Vegetarische Schnitzel Milner Gouda, Tortellini mit Fleischfüllung. Snacks/Other: Granini Die Limo Ultra Leicht Orange, Alnatura Mandelmus. more...
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Losing 0.5 kg a Week
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Anika0609's Weight History
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