DevaEva84's Journal, 05 Apr 22

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Weigh In record (no journal entry) for 05 April 2022

69.5 kg Lost so far: 4.3 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2022:

1499 kcal

Fat: 82.40g | Prot: 54.19g | Carbs: 135.93g. Breakfast: NEW MILKY Кукурузное Молоко, Здоровое Меню Отруби Пшеничные. Lunch: Yami Yami Ролл Филадельфия . Dinner: Дикси Оливки с Лимоном, Вязанка Сосиски Сливушки, Шебекинские Макароны Вареные, SPAR Салат Морковь по-Корейски. more...

1936 kcal

Exercise: Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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DevaEva84's Journal, 05 Apr 22

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