Weigh In record (no journal entry) for 04 July 2014
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86.1 kg
Lost so far: 4.4 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 15.00g | Prot: 50.00g | Carbs: 64.00g.
Breakfast: V8 Spicy Hot 100% Vegetable Juice, Publix Blueberry Muffin. Lunch: Frigo Natural String Cheese Part Skim, Oberto Original Beef Jerky. more...
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Gaining 0.1 kg a Week
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nursekatchew's Weight History
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