Weigh In record (no journal entry) for 04 April 2022
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69 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 122.97g | Prot: 89.37g | Carbs: 51.49g.
Lunch: Pimiento Rojo, Alcaparras, Lechuga, Pepino (Pelado), Huevo Cocido, Dolores Atún en Agua. Dinner: Mousse chocolate, Aguacate, Aceite de Oliva, Granos Secos de Semillas de Girasol, Huevo Cocido. Snacks/Other: Café Instantáneo , CACEP Chocolate Amargo 100% Cacao, La Colina Almendra Fileteada. more...
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Losing 0.3 kg a Week
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@keto_al100's Weight History
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