Weigh In record (no journal entry) for 04 July 2014
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135.4 kg
Lost so far: 9.3 kg.
Still to go: 44.6 kg.
Diet followed: Reasonably Well.
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2596 kcal
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Fat: 202.09g | Prot: 144.56g | Carbs: 64.68g.
Breakfast: Flax Focaccia Bread, Wish-Bone Italian Salad Dressing, Claussen Sauerkraut, Cauliflower, Now Foods Psyllium Husk Powder, Great Value Naturally Hardwood Smoked Bacon, Butter, Egg. Lunch: Great Value Naturally Hardwood Smoked Bacon, Ellen's Chewy Peanut Butter Cookies, Sargento Colby-Jack Cubes Cheese Snacks. Dinner: Sargento Deli Style Sliced Natural Cheddar Cheese, Don's Meats 50/50 Bacon Burger. Snacks/Other: Ellen's Chewy Peanut Butter Cookies, Claussen Sauerkraut, Smoked Kippered Herring, Almonds. more...
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Losing 3.8 kg a Week
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CatHerder's Weight History
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