Weigh In record (no journal entry) for 03 April 2022
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73.9 kg
Lost so far: 19.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2005 kcal
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Fat: 83.15g | Prot: 71.75g | Carbs: 212.54g.
Breakfast: Redpath Brown Sugar, Kraft Smooth Peanut Butter, Coffee with Sugar, Quaker Large Flake Oats. Lunch: Snack Pack No Sugar Added Chocolate Pudding, Great Value Vegetable Oil, Ferma Codfish Cake, Great Value Party Mix, Marc Angelo Porchetta Pork Shoulder Picnic Roast . Dinner: Compliments Organic Carrots, White Bread , Cabbage , Becel Margarine, Chicken Breast. Snacks/Other: Beer, Selection Medium Salsa, Tostitos Multigrain Rounds, Red Table Wine , Oatmeal peanut butter bars. more...
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Gaining 1.3 kg a Week
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DomOlive's Weight History
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