Weigh In record (no journal entry) for 02 April 2022
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58.9 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2314 kcal
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Fat: 77.98g | Prot: 104.24g | Carbs: 235.29g.
Breakfast: 사과. Lunch: 파리바게트 추억의 소시지빵, 뚝배기불고기, 내장탕, 밥, 롯데 칸쵸 (54g), 빙그레 투게더 쿠앤크, 파리바게트 통밀치킨롤 샌드위치. Dinner: 잇메이트 닭가슴살어묵바(매콤). more...
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steady weight
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"David Leo"'s Weight History
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