Weigh In record (no journal entry) for 01 April 2022
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62.3 kg
Lost so far: 5.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 14.70g | Prot: 54.97g | Carbs: 130.23g.
Breakfast: Honey , HEB Greek Plain Yogurt, Blackberries, Bob's Red Mill Classic Granola. Lunch: Lettuce Salad with Assorted Vegetables, Mission Carb Balance Spinach Herb Tortilla Wrap, Deli Turkey or Chicken Breast Meat, HEB Mediterranean Pearl Couscous. more...
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steady weight
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217alexis's Weight History
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