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12st8lb
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80.1 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 33.17g | Prot: 48.31g | Carbs: 121.98g.
Breakfast: Carte Noire Instant Coffee with Semi-Skimmed Milk, Hard-Boiled Egg, Hovis Granary Wholemeal Bread. Lunch: Bananas, Tesco Pink Lady Apples. Dinner: Heinz Salad Cream, Asda Iceberg Lettuce, Cucumber (with Peel), Tomatoes, Hard-Boiled Egg. Snacks/Other: Strawberries. more...
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steady weight
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