Weigh In record (no journal entry) for 01 April 2022
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62.4 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 76.18g | Prot: 88.76g | Carbs: 137.38g.
Breakfast: Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Dannon Oikos Triple Zero - Mixed Berry. Lunch: Clif Bar Clif Bar - Crunchy Peanut Butter. Dinner: Everyplate Crispy Buffalo Ranch Chicken. Snacks/Other: Peanut Butter, Skinny Pop Sweet & Salty Kettle Popcorn (Package), Sargento Balanced Breaks Natural Sharp Cheddar Cheese with Cashews and Cranberries, No Sugar Company Keto Cup, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). more...
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steady weight
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