|
Vacation
|
86.8 kg
Lost so far: 0.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
956 kcal
|
Fat: 42.68g | Prot: 47.84g | Carbs: 98.65g.
Breakfast: Great Value Almond Milk Vanilla Unsweetened, Coffee. Lunch: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Dinner: Land O'Lakes Whipped Butter Salted, Kirkland Signature Boneless Skinless Chicken Thighs, Daisy Sour Cream, Sweet Potato . Snacks/Other: Triscuit Crackers Original, Oranges . more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dshatz98's Weight History
|