Weigh In record (no journal entry) for 02 July 2014
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89.4 kg
Lost so far: 12.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 40.81g | Prot: 76.75g | Carbs: 230.19g.
Breakfast: Tea with Milk, Tea with Milk, Tea with Skimmed Milk, Bananas. Lunch: Tesco Light Choices Sweet & Sour Chicken & Rice, Tea with Milk, Tea with Milk. Dinner: Tea with Skimmed Milk, Tea with Skimmed Milk, Tea with Skimmed Milk, Sainsbury's Cheese & Tomato Sandwich, Sainsbury's Cheese & Tomato Sandwich. Snacks/Other: Swizzels Matlow Fizzers, Swizzels Matlow Fizzers, Swizzels Matlow Fizzers, Swizzels Matlow Fizzers, Swizzels Matlow Fizzers, Swizzels Matlow Fizzers, Swizzels Matlow Fizzers, Swizzels Matlow Fizzers, Swizzels Matlow Fizzers. more...
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Losing 0.2 kg a Week
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mushypeakeck's Weight History
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