chesgreen's Journal, 01 Jul 14

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Weigh In record (no journal entry) for 01 July 2014

108.9 kg Lost so far: 4.5 kg. Still to go: 24.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2014:

710 kcal

Fat: 28.82g | Prot: 54.93g | Carbs: 53.97g. Breakfast: Tea with Milk and Sugar. Lunch: Polar Cranberry Lime Seltzer, Lay's Original Baked Potato Chips, Runza Tossed Salad with Grilled Chicken. more...

steady weight

4 Supporters Support

Comments

sup

01 Jul 14 by member: James Mannion8

come on son

01 Jul 14 by member: povall7x

you are my inspiration

01 Jul 14 by member: Dan Lever

you make me sick ches

01 Jul 14 by member: James Mannion8

haha.

01 Jul 14 by member: chesgreen


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chesgreen's Journal, 01 Jul 14

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