Weigh In record (no journal entry) for 30 March 2022
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56.2 kg
Lost so far: 16.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 50.61g | Prot: 37.73g | Carbs: 134.69g.
Breakfast: Tesco Pineapple. Lunch: Subway 6" Meatball Marinara. Dinner: Wholemeal Bread, Cheddar Cheese , Raspberries , Cadbury Dairy Milk. Snacks/Other: Cadbury Dairy Milk. more...
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Losing 4.9 kg a Week
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hoe4angels's Weight History
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