Weigh In record (no journal entry) for 30 March 2022
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101.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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357 kcal
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Fat: 2.42g | Prot: 41.22g | Carbs: 43.27g.
Lunch: Broccoli , Basmati Rice (Cooked), Tesco Diced Chicken Breast. more...
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Losing 3.5 kg a Week
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 Comments
Sometimes I feel like giving up which is ok. And I always come back better
31 Mar 22 by member: pduf🥬💪🏽
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