Weigh In record (no journal entry) for 30 March 2022
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96 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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2804 kcal
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Fat: 119.06g | Prot: 65.51g | Carbs: 355.18g.
Lunch: Marmelade, Erdnussbutter, Mühlenhof Bayerischer Leberkäse Aufschnitt, Margarine, Golden Toast Butter Toast, Toast. Dinner: Dornfelder, Olivenöl, Nudeln (Gekocht), Dr. Oetker Kleine Schokokuchen, Banane, Ofterdinger Fleischsalat, Bauernbrot, Marmelade, Erdnussbutter, Toast. more...
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Gaining 0.4 kg a Week
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MaxKraft's Weight History
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