Weigh In record (no journal entry) for 29 March 2022
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43 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 60.75g | Prot: 138.05g | Carbs: 138.81g.
Breakfast: Творог 5%, Творог 9%. Lunch: Банан. Dinner: Приготовленный Лук, Брокколи, Укроп, Кабачок Гриль, Приготовленная Морковь, Форель, Рыбный Бульон. Snacks/Other: Кофе (Растворимое), Травяной Чай. more...
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Losing 2.3 kg a Week
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borisashka112's Weight History
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