Chessire's Journal, 29 Mar 22

Chessire's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 March 2022

87.6 kg Lost so far: 19.9 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2022:

620 kcal

Fat: 25.73g | Prot: 36.62g | Carbs: 93.84g. Breakfast: Sandwich Bros. of Wisconsin Egg White & Turkey Sausage Flatbread. Lunch: Cucumber, Grape Tomatoes, Deli Turkey or Chicken Breast Meat, Tre Stelle Feta Cheese, L'oven Fresh Low Carb Tortilla, L'oven Fresh Low Carb Tortilla. Snacks/Other: Hershey's Milk Chocolate Kisses (1), Bananas . more...

423 kcal

Exercise: Treadmill - 46 minutes, Treadmill - 18 minutes, Apple Health - 22 hours and 56 minutes. more...

Losing 4.1 kg a Week

5 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Chessire's Weight History

View Complete History

Chessire's Journal, 29 Mar 22

Submit a Comment

Chessire's Weight History