Weigh In record (no journal entry) for 29 March 2022
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101.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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356 kcal
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Fat: 2.42g | Prot: 41.17g | Carbs: 43.14g.
Lunch: Broccoli , Basmati Rice (Cooked), Tesco Diced Chicken Breast. more...
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Losing 0.1 kg a Week
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