Weigh In record (no journal entry) for 29 March 2022
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70 kg
Lost so far: 2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 62.91g | Prot: 63.91g | Carbs: 188.25g.
Breakfast: Apple, Water Biscuits, Cappuccino. Lunch: Multigrain Bread, Baked Egg, Tortilla Chips (Low Fat, Baked) . Dinner: Mature Onions, Green Peas , Sweet or Dark Chocolate, Boiled Potato, Atlantic Mackerel. Snacks/Other: Dry Roasted Unsalted Peanuts, Cappuccino. more...
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Losing 0.1 kg a Week
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vladabatereanu's Weight History
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