Weigh In record (no journal entry) for 29 March 2022
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52.7 kg
Lost so far: 6.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 46.07g | Prot: 47.00g | Carbs: 138.57g.
Breakfast: Costco 科克蘭無調味綜合堅果, 全家 芋頭麻糬麵包, 小番茄（葡萄形狀）, 橘子. Lunch: Mister Donut 草莓歐菲香, 雞蛋（整個）, 巴馬芝士（切絲狀）. Dinner: 潤餅. Snacks/Other: Cama 黑糖拿鐵. more...
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Losing 2.1 kg a Week
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akitsueee's Weight History
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