adpreso's Journal, 28 Mar 22

Arggg getting frustrated.
86.5 kg Lost so far: 3.5 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.
Gaining 0.3 kg a Week

15 Supporters    Support   

Comments 
Me too! I’ll be lucky if I come in under 3000 calories daily average this week 🙄😆 
31 Mar 22 by member: suma-ya-c
😳😱😂. I know what you mean, I have over eaten most days recently. Getting frustrated of the 2 weeks down and 1 week way up cycle now.  
31 Mar 22 by member: adpreso
I didn’t weigh this week…terrified of next Monday but Ramadan starts this weekend so hoping the fasting will offset major damage 😔 
31 Mar 22 by member: suma-ya-c
😔 I’m sure it will offset the damage which probably isn’t as bad as you think. I’m back in the gym from tomorrow night so hopefully this will help ☺️ 
31 Mar 22 by member: adpreso
I’m sure it will. I had a lovely break and did walk a fair bit so no regrets. Just need to get back into things tomorrow and claw back what I can😂 
31 Mar 22 by member: suma-ya-c
😂 glad you had a good week, disappointing you haven’t posted any walking photos 😂. I need to hit 3 good weeks at least to break this cycle  
31 Mar 22 by member: adpreso
Was in your neck of the woods for work. I walked all the way to all the food😂. I still can’t seem to post pics on FS - so gave up in frustration😤 
31 Mar 22 by member: suma-ya-c
And you just passed my by 😱. Oh I forgot about that. You need to get that sorted the nice weather is coming.  
31 Mar 22 by member: adpreso
Well, I got on the scales today🙈😭😂 
01 Apr 22 by member: suma-ya-c
Oh right 😂 I won’t ask!! You and I are going to have a good week next week.  
01 Apr 22 by member: adpreso
I’ve gained a kg😭😭😭 
01 Apr 22 by member: suma-ya-c
In fairness I weighed after breakfast so will wait until Monday to get a better idea of damage 😢 
01 Apr 22 by member: suma-ya-c
If you place the work only in front of your increase it doesn’t sound as bad. This works for so many things. It’s a good life tip 😂. Well a weigh in after breakfast doesn’t count!!  
01 Apr 22 by member: adpreso

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


adpreso's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.