Weigh In record (no journal entry) for 28 March 2022
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78.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 30.93g | Prot: 31.53g | Carbs: 154.90g.
Breakfast: Biscotti Frollini, Vivo Meglio Avena Drink, Zuegg La Pasticcera Albicocche, Le Vie del Grano Panini Tartaruga, Multicereals Streghette Snack, Zucchero Semolato, Caffè Espresso. Lunch: Cannelloni con Ricotta e Carne Macinata, Pasta al Sugo di Carne. Snacks/Other: Fior Fiore Coop Cantucci alle Mandorle . more...
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steady weight
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ALE722020's Weight History
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