Weigh In record (no journal entry) for 30 June 2014
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77.6 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 44.49g | Prot: 22.63g | Carbs: 147.70g.
Breakfast: Tea with Milk, Butter, Jam (All Flavors), White Bread. Lunch: Blueberries, Oranges, Muller Strawberry Rice. Snacks/Other: Tesco Finest Amontillado Sherry Trifle. more...
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Losing 0.5 kg a Week
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julieg4884's Weight History
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