Weigh In record (no journal entry) for 28 March 2022
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117.5 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1915 kcal
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Fat: 52.24g | Prot: 104.13g | Carbs: 254.67g.
Breakfast: Tea (Brewed, Decaffeinated) , Tesco Skimmed Milk, Blueberries , Strawberries , Alpro Unsweetened Almond Milk, Protein World Slender Blend. Lunch: Tesco Medium Eggs, Tesco Free From Brioche Burger Buns, Eatlean Protein Cheese, Aldi Chorizo. Dinner: Thai Dragon Sriracha Hot Chilli Sauce , Morrisons Free From Macaroni , Aldi Potato Waffle. Snacks/Other: Aldi Real Dairy Cream, Blueberries , Brooklea Greek Style Fat Free Natural Yogurt, MyProtein Impact Whey Protein - White Chocolate - 5kg, Galaxy Smooth Orange. more...
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Losing 0.2 kg a Week
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Emma Devlin Young's Weight History
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