Weigh In record (no journal entry) for 30 June 2014
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52.4 kg
Lost so far: 8.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 42.29g | Prot: 53.81g | Carbs: 150.71g.
Breakfast: Cola Cao Cola Cao Original, Carrefour Discount Galletas Maria, Hacendado Leche Desnatada. Lunch: Hacendado Pastas de Te, Milka Chocolate con Leche, Azúcar, Café con Leche Semi Descremada, Pizza de Queso. Dinner: Hacendado Mermelada de Melocoton Light, Hacendado Queso Fresco Batido 0%. more...
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1542 kcal
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Exercise:
Running (jogging) - 8/kph - 20 minutes, Hiking - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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DevilDevil's Weight History
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