"David Leo"'s Journal, 28 Mar 22

Weigh In record (no journal entry) for 28 March 2022
59.3 kg Lost so far: 14.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2022:
2787 kcal Fat: 129.01g | Prot: 118.59g | Carbs: 255.81g.   Breakfast: 마이키토 데미그라스 함박스테이크, 사과. Lunch: 보신탕, 수육. Snacks/Other: 뚜레쥬르 밤만주, 던킨도넛 (Dunkin' Donuts) 핫초코, 단팥빵, 뚜레쥬르 플레인 스콘, 소세지빵, 파리바게트 호두파이, 빙그레 빵또아, 롯데 와. more...
Losing 2.1 kg a Week



     
 

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"David Leo"'s Weight History


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