Weigh In record (no journal entry) for 27 March 2022
|
110.7 kg
Lost so far: 8.2 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
|
|
418 kcal
|
Fat: 8.73g | Prot: 10.13g | Carbs: 73.42g.
Breakfast: Thomas' Onion Bagel, Coffee, Coffee-Mate Hazelnut Coffee Creamer . Dinner: Cooked Carrots (from Frozen). more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|