Weigh In record (no journal entry) for 27 March 2022
|
65.0 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2335 kcal
|
Fat: 72.08g | Prot: 137.81g | Carbs: 291.08g.
Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small), Angelic Bakehouse Sprouted Seven Grain Bread, Nuts 'N More Toffee Crunch, Kirkland Signature Organic Brown Eggs, Salt. Lunch: Trader Joe's Cold Brew Coffee & Boba Coconut Non-Dairy Frozen Dessert, Aidells Teriyaki & Pineapple Chicken Meatballs, Idaho Spuds Potatoes. Dinner: Reese's Reese's Mini Pieces, PEScience Select Protein - Snickerdoodle, Quaker 100% Whole Grain Oatmeal, Great Value Greek Nonfat Yogurt - Plain, Kirkland Signature Organic Honey. Snacks/Other: Nuts 'N More Toffee Crunch, Great Value Cinnamon Raisin Bagels. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marm0ora's Weight History
|