Weigh In record (no journal entry) for 27 March 2022
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87.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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133 kcal
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Fat: 5.11g | Prot: 6.85g | Carbs: 22.11g.
Breakfast: Turmeric (Ground), Cocoa Powder (Unsweetened), Cooked Beetroot (Fat Not Added in Cooking), Cucumber (with Peel), St Helen's Farm Whole Goats Milk. more...
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Losing 2.5 kg a Week
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Oystercatcher89's Weight History
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