Weigh In record (no journal entry) for 26 March 2022
|
74.8 kg
Lost so far: 18.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1542 kcal
|
Fat: 59.46g | Prot: 71.64g | Carbs: 187.14g.
Breakfast: Carrot Oatmeal Muffins, Coffee with Sugar. Lunch: Snack Pack No Sugar Added Chocolate Pudding, Great Value Party Mix, Egg. Dinner: Snack Pack No Sugar Added Chocolate Pudding, McCain Superfries Spicy Xtracrispy, Chicken Breast. Snacks/Other: Banana bread. more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DomOlive's Weight History
|