lucyremy's Journal, 29 Jun 14

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Weigh In record (no journal entry) for 29 June 2014

56 kg Lost so far: 8.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2014:

1478 kcal

Fat: 78.84g | Prot: 62.91g | Carbs: 92.62g. Breakfast: Marmite Marmite, Lurpak Lightly Salted Spreadable Butter, Coffee with Milk, Toasted White Bread. Lunch: Peaches. Dinner: Broccoli, Mashed Potato made with Milk (from Fresh), Shoulder Pork Roast (Lean and Fat Eaten). Snacks/Other: Tesco Choux Bun, Red Table Wine. more...

1605 kcal

Exercise: Shopping - 1 hour, Walking (exercise) - 5.5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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lucyremy's Journal, 29 Jun 14

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lucyremy's Weight History