Weigh In record (no journal entry) for 26 March 2022
|
71.4 kg
Lost so far: 11.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
1343 kcal
|
Fat: 69.08g | Prot: 89.75g | Carbs: 76.13g.
Breakfast: Авокадо Авокадо, Яйцо, Семга Слабосоленая, Harry's Хлеб для Сандвича. Lunch: Сыр Российский, Лаваш Армянский, Яйцо. Snacks/Other: Bombbar Протеиновый Батончик Чизкейк. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Марина♎️'s Weight History
|