Weigh In record (no journal entry) for 26 March 2022
|
44 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
786 kcal
|
Fat: 19.36g | Prot: 39.06g | Carbs: 120.96g.
Breakfast: Грейпфрут, Овсянка. Lunch: Ряженка, Киви, Огурец (с Кожурой), Тефтели с Рисом. Snacks/Other: Зеленый Чай. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
borisashka112's Weight History
|