217alexis's Journal, 25 Mar 22

Weigh In record (no journal entry) for 25 March 2022
63.2 kg Lost so far: 4.8 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2022:
240 kcal Fat: 16.00g | Prot: 8.00g | Carbs: 19.00g.   Breakfast: Quaker Rice Cakes - Apple Cinnamon, Jif Natural Creamy Peanut Butter. more...
562 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week

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217alexis's Weight History


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