Weigh In record (no journal entry) for 25 March 2022
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75.5 kg
Lost so far: 17.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 34.97g | Prot: 51.89g | Carbs: 103.30g.
Breakfast: Carrot Oatmeal Muffins, Coffee with Sugar. Lunch: Snack Pack No Sugar Added Chocolate Pudding, Potato, Bell Peppers, Cos or Romaine Lettuce, Egg, La Maison Fresh Garlic Caesar Dressing. Dinner: Potato, Chicken Broth (Home Recipe), Cabbage , Chicken Breast. Snacks/Other: Red Table Wine . more...
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Gaining 1.3 kg a Week
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DomOlive's Weight History
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