Weigh In record (no journal entry) for 25 March 2022
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112.2 kg
Lost so far: 13.8 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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1925 kcal
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Fat: 98.43g | Prot: 69.06g | Carbs: 187.94g.
Breakfast: Tesco Smoked Bacon Rashers, Asda Soft White Toastie Thick Sliced, Lurpak Lightly Salted Spreadable Butter, Tea with Milk. Lunch: McVitie's Blissfuls. Dinner: Desira Creme Caramel, Fried Egg , Princes Pressed Cod Roe, Battered Sausage, Chip Shop Chips. Snacks/Other: Nescafe Chocolate & Caramelised Hazelnut Latte, Tea with Milk. more...
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Gaining 14 kg a Week
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