Weigh In record (no journal entry) for 25 March 2022
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93.4 kg
Lost so far: 9.5 kg.
Still to go: 17.2 kg.
Diet followed: Poorly.
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875 kcal
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Fat: 33.08g | Prot: 30.67g | Carbs: 112.58g.
Breakfast: Cucumber (with Peel), Philadelphia Cream Cheese, Pears. Lunch: Tesco British Celery Sticks, Broccoli, Cauliflower (Frozen), Tesco Vegetable Stir Fry Mix. Dinner: Tesco Skinny Fries, Tesco Garden Peas, Birds Eye Cod Fish Fingers (4). Snacks/Other: Hartley's 10 Cal Strawberry Jelly. more...
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Gaining 0.2 kg a Week
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MARGARET LANGFORD's Weight History
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